Online Stress Coach to Help You Feel Calm, Clear, and in Control
Path to Better
Mental Health
Welcome to Zoltecs your space for stress relief, emotional balance, and personal growth.
Whether you’re feeling overwhelmed, anxious, or simply out of balance, working with an online stress coach can be the first step toward lasting change.
At Zoltecs, you’ll find more than just tools you’ll find real support, expert coaching, and a calming app experience created by Linnéa, a certified stress coach.
What I Do
Change your life before it's too late.
What Is Stress and How Can an Online Stress Coach Help?
Stress affects your sleep, focus, and overall well being.
With the right tools, stress can be managed even turned into strength.
As your coach, Linnéa helps you:
• Understand what’s causing your stress
• Build healthy daily habits
• Learn how to calm your mind and body
Best of all? You can do it all online, from wherever you are.
Why Choose Linnéa as Your Online Stress Coach?
Linnéa brings experience, care, and real results.
She listens, adapts, and helps you feel supported from day one.
Here’s what you get:
• 1-on-1 coaching (online or in-person)
• Access to a wellness app (breathing, journaling, mindfulness)
• Weekly check-ins for continued support
• Guidance for both personal and work-related stress
This isn’t just coaching it’s full support for your growth.
How to Get Started with Your Online Stress Coach
Getting started is simple and flexible.
• Download the Zoltecs app and explore calming tools
• Book a private session with Linnéa
• Reach out with any questions
Stress doesn’t wait and your healing shouldn’t either.
We’re here when you’re ready.
Why I Do This
Everything I create — every session, every product, every word — comes from one mission:
To give others what I once needed most.
Healing takes time. But you don’t have to do it alone.
📲 Let’s Connect
Instagram & TikTok: @livscoach_livibalans
Facebook: zoltecs.se
Email: livscoachenzoltecs@gmail.com
About Me
My Story Begins With Pain and Purpose
Hi, I’m Linnéa
Certified stress coach, former teacher, and founder of Zoltecs.
Growing up, I struggled with bullying and low self-esteem. I stayed quiet, kept to myself, and carried that pain into adulthood. But my story didn’t end there.
As a teacher, I recognized the same silent pain in my students — their posture, their silence, their eyes. That’s when I knew: I had to be the adult I once needed. Kind, present, and truly listening.
Over time, that mission grew stronger. I left teaching and became a certified coach to offer what schools and systems often miss: love, safety, and emotional healing.
What I Do Today
Through Zoltecs, I help people of all ages rebuild confidence, process pain, and find inner peace. My work is rooted in empathy, because I’ve lived it too.
I also work with companies to restore balance and purpose in teams — guiding them back to the passion that started it all.
And through our affirmational clothing line, I share messages of strength for those going through tough times. Each design is created with care and meaning.
Steps
How it works
You contact me.
We talk online.
I guide you with powerful questions.
You find the answers within yourself and take the next step forward.